5min chapter

The Weekend University cover image

The Overview Effect, Self Transcendence & Mental Health - Dr Annahita Nezami & Frank White

The Weekend University

CHAPTER

The Difference Between Hedonistic Values and Heudonistic Orientations

We're going to look at the differences between hedonistic values and heudonistic values. A person with a stronger hedonic orientation is motivated by feeling good, and tends to pursue instant pleasure. Interventions that might utilize the hedonic perspective really just aim to decrease negative emotions and increase positive emotions. And for eudynamic in interventions, it's not about ignoring these sort of uncomfortable feelings,. It's actually about finding your connection with them, being able to tolerate them. I'm so really going back to conceptioalizing identity. So now we're looking at this sort of, again, thomas more his a idea. But i love the way he describes athe

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