556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion
ADHD Experts Podcast
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The Unique Challenges of Neurodivergent Burnout
This chapter delves into the challenges faced by neurodivergent individuals, particularly those with ADHD and autism, in a society that often demands masking of their true selves. It emphasizes the emotional toll and psychological fatigue that arises from constantly conforming to neurotypical expectations, despite neurodivergent burnout not being formally recognized as a clinical diagnosis.
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