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The Difference Between Tantrums & Meltdowns

THE AUTISM ADHD PODCAST

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The Importance of Normalizing Your Voice

It is okay to be an adult and struggle with this because we all do you and I do oh yeah. Sometimes it's okay to say I don't know how to handle this right like sometimes that's the biggest let go of all right is to let go and say  I don't know what to do but I'm here. It sounds hokey it sounds corny but it's just when you get to that point as a parent when you realize like sometimes you can say I don’t know what todo it's actually a relief, she says.

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