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479: Everything You Need To Know About Training Volume & Hypertrophy - Greg Nuckols

The Revive Stronger Podcast

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Rationalism vs Empiricism in Science

This chapter explores the differences between rationalist and empirical approaches to evidence-based beliefs, highlighting the significance of scientific methodology. It critiques pseudoscientific practices in the fitness industry and emphasizes the importance of skepticism, critical thinking, and humility in the pursuit of knowledge.

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