3min chapter

On Purpose with Jay Shetty cover image

Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them

On Purpose with Jay Shetty

CHAPTER

How to Hack Your Brain, Change Any Habit Easily and the Secret to Making Better Decisions

The therapy for black girls podcast explores mental health, personal development and all of the small decisions we can make to become the best possible versions of ourselves. Dr. Joy Hardin Bradford is a licensed psychologist in Atlanta, Georgia. She welcomes everyone at home to share what you learned from this episode across social media so that we can pick up on it.

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