New research has uncovered early warning signs of burnout that could help you get on top of it, before it goes too far. Learn strategies to identify these signs, recover from work stress and prevent burnout.
Dr Ben Searle, organisational psychologist, consultant and researcher
Luke Martin, Senior specialist and clinical spokesperson, Beyond Blue
For more details on Ben’s Recovember Challenge follow him on LinkedIn or visit his website
If you or someone you know needs mental health support, call Beyond Blue for free 24/7 on 1300 22 4636 or via email or webchat at www.beyondblue.org.au/getsupport
You might like to check out our episode The Burnout Shop featuring pioneer of burnout theory, Christina Maslach.
