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#43 - Alan Bauman, M.D.: The science of male and female hair restoration - how to protect, enhance, and restore the appearance and health of the hair and scalp

The Peter Attia Drive

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Shampoo Conditioner - Is This Really the Shampoo Conditioner?

If your hair is long and curly, you need durable conditioners that stick around for a while. The ends of the hair are typically the driest because it's been around the longest. You want to make sure you're using a shampoo that strips out a lot of oil so that you get some weightlessness to the hair in order to style it.

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