
Arshay Cooper | The Healing Power of Sports
TRAINED
Sport the Man Is Literally Healing
Rowing is a non combative and non conflict sport. It calms the storms that you go through every single day. Before it becomes a sport of competitiveness, it become a sport of meditation. You call each other family. We were trying to figure how to navigate through the black space in the white spaces. And for us, the fact we were away from the neighborhoodway from everything else, isolated, only one who looked like us, and ar nothing to prove. Those team building exercise on those long van rides really helped us to connect and know a lot about each other. That's why sport the man is literally healing.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.