TRAINED cover image

Arshay Cooper | The Healing Power of Sports

TRAINED

00:00

Sport the Man Is Literally Healing

Rowing is a non combative and non conflict sport. It calms the storms that you go through every single day. Before it becomes a sport of competitiveness, it become a sport of meditation. You call each other family. We were trying to figure how to navigate through the black space in the white spaces. And for us, the fact we were away from the neighborhoodway from everything else, isolated, only one who looked like us, and ar nothing to prove. Those team building exercise on those long van rides really helped us to connect and know a lot about each other. That's why sport the man is literally healing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app