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13min chapter
Ep. 256: Richard Hubbard - From Morbidly Obese, to Plant-Based Athlete and Advocate
PLANTSTRONG Podcast
A Family's Plant-Based Transformation
This chapter shares the inspiring journey of a speaker's mother who transitioned to a plant-based diet after witnessing her child's health improvements. It explores the challenges of dietary changes within family dynamics and the impact of advocacy on others. Furthermore, the speakers reflect on personal struggles with changing eating habits and emphasize the importance of gradual lifestyle shifts towards better health.
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