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576. Two Hours of Meditation in Two Minutes?: Vagus Nerve Tech for Instant Calm & Focus w/ JP Errico

The Life Stylist

CHAPTER

Unlocking Epigenetics: Inheritance Beyond DNA

This chapter delves into epigenetics, illustrating how environmental factors and experiences influence gene expression and inheritance. It also examines the autonomic nervous system's role in human design and emphasizes the need for deeper understanding of our bodies and minds.

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