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9min chapter
576. Two Hours of Meditation in Two Minutes?: Vagus Nerve Tech for Instant Calm & Focus w/ JP Errico
The Life Stylist
Unlocking Epigenetics: Inheritance Beyond DNA
This chapter delves into epigenetics, illustrating how environmental factors and experiences influence gene expression and inheritance. It also examines the autonomic nervous system's role in human design and emphasizes the need for deeper understanding of our bodies and minds.
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