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Tara Brach (Replay): Trusting Your Goodness
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The Power of Trusting the Gold
The outreach to meditation has been growing steadily over a few decades and there was a major spike over the last year. Many people have written to me and said you know rain saved my life are you know being able to meditate save my life I have more confidence or trust in myself now. Emma says when tough times happen it's like coming back to our true nature, away from everything else. She thinks your books really bring that out of people because it's so easy to get lost with lots of other external things.
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