
Periodic & Intermittent Fasting vs. A Fast-Mimicking Diet with Dr. Joseph Antoun
The Joe Cohen Show
00:00
The Mechanisms of the Fasting Mimicking Diet
There's a lot of guesswork going on into longevity does, you know, fasting does XYZ longevity is correlated with XYZ and therefore fasting is likely to help with longevity. That's kind of the current logic that's going on there. And what you're saying is when we looked at this unique formulation of amino acids, carbohydrates and fat. It had the same molecular impacts of fasting for the same amount of time. So now what I want to understand is that's a very broad statement. We need to understand like, because fasting does is like exercise, you can say, Oh, taking that form and it's like exercising. Well, they're obviously like they can have some similar
Transcript
Play full episode