Happiness Is Like Health

To search for happiness is a bizarre concept, because we have happiness all the time. Almost all our days are filled with things that work, and when things work, we already have happiness. The only time that we're not happy is when we're unhappy. We live in a very imperfect world, and to try and have things exactly the way we see it, that's the root cause of unhappiness. Just saying a lot of happiness can make you feel better about your life.