
Anjie Cho: I-Ching Divination, The Six Coin Method – Podcast 284
Meditation in the City: A Shambhala Podcast
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Exploring the Fluidity of Tai Chi and Qi Gong
This chapter delves into the accessibility and fluidity of Qi Gong practices, contrasting them with Tai Chi, while also discussing their connection to seasonal elements and organ health. The chapter wraps up with an encouragement for listeners to engage more with the podcast and explore meditation courses.
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