Embracing Your Thought Leader Identity: a Client Success Story with Nora Wagner
ADHD-ish
The Benefits of a New Morning Routine
"I used to be a huge workout, you know, in the morning type person," she says. "Now I have hyper focus on like justifying it by saying what do we do for myself today?" She adds that her new mornings are so much more beneficial.
This episode is a very exciting Client Success Story, featuring my client, Dr. Nora Wagner who was a competitive weightlifter, got her Ph.D. in physical therapy, and is now an entrepreneur
In this episode, we talk about:
- How Nora went from Olympic weightlifter to a doctor of physical therapy
- Nora’s parents were told she had ADHD but dismissed it
- Once diagnosed, she discovered she had been self-medicating by lifting weights
- Overcoming the obstacles of a difficult childhood
- Coming to terms with her ADHD and creating an ADHD-friendly life
- Embracing her identity as a thought leader as a young professional
- Being an alpha female and how that affects relationships with both men & women
- Letting go of the past in order to evolve into her full potential
During our work together, Nora gained some really important insights about herself:
- She realized that she did not have to downplay herself or make herself small in order to make others feel good and not intimidated.
- She realized that when she was putting herself down for others, she felt exhausted and negative towards everyone around her, and that’s when she knows that she was putting her energy in the wrong direction.
And made some practical changes in her life that moved the needle:
As soon as she accepted herself and decided not to care about others opinions, she saw immediate positive changes in her life:
- She got more clients and has more energy to devote to helping them.
- Giving her attention to much more important things.
- She started going to bed early, getting enough rest and working out in the morning.
- She got back into reading and being creative, things she felt she didn’t have time for.
- Creating a morning routine made her focus on herself and appreciate herself more which leads to a positive outlook.
- Even her family, friends, and co-workers are picking up on it.
- Now she owns her own practice and is beginning to plan to train other physical therapists, even creating her own advanced PT certification.
Thank you, Nora, for sharing your story!
Ways to connect with Nora
Website: https://www.physiolinkspt.com/
Business: Physio Links
And, of course, on social media:
Facebook: https://www.facebook.com/PhysioLinksPT/
Email: nora.physiolinks@gmail.com
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Today’s Podcast Praise for The Driven Woman comes from NicoleRParker who says:
“Diann’s down to earth style and understanding of ADHD are evident in the way that she challenges you to be more and reach higher, but also reminds you to be kind to yourself! You will find many practical tips and strategies as well as inspiration in her content. She puts the work in, is passionate about what she does, and it shows.”
Thank you, NicoleRParker!
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