How to Deal With Alcoholism and Intergenerational Trauma

Hello, everyone! Thank you for your patience on this one. Had to take a couple extra days so that I didn't lose my mind with work. This episode features the following questions:

• After college, I don't know what to do with my life and find myself depressed. How can I move forward?
• My family expects me to be the peacekeeper and therapist. How can I set better boundaries?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode297

This episode of Hardcore Self Help is sponsored by BetterHelp and MasterClass

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