The Anfield Wrap cover image

Liverpool FC 2022-2023 - Season Review: TAW Live

The Anfield Wrap

00:00

How to Overcome Mental Challenges

Samaritans had a hub in every single one of the 76 UK cities. He was dedicating five hours a week to soft tissue therapy into physio and then from a running point. The body just getting fitter progressively throughout the challenge as we consistently ran the marathons. There were so many special days that we really appreciated, he says.

Play episode from 25:29
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app