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Dr. Emily Balcetis: Tools for Setting & Achieving Goals

Huberman Lab

CHAPTER

Vision's Role in Motivation and Reality

This chapter explores the profound significance of vision in shaping our perception of reality and its impact on motivation. It highlights naive realism, visual illusions, and how physical states influence visual perception and goal achievement. The discussion encompasses strategies for effective goal setting, the interplay between attention and motivation, and the role of visual aids in enhancing learning.

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