Ep. 136 – The Sacred Pause
Heart Wisdom with Jack Kornfield
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You Are Perfect Just as You Are and Thereis Still Room for Improvement
The mind and the heart is like a piece of land planted with many different kinds of seeds. These healthy and unhealthy seeds are always there, sleeping in the soil of the heart and mind. The quality of your life depends on the seeds you water. Trust and faith is your seed. The attention is your effort to be present for what is compassion is your guide. And you too to the ploughing that brings freedom.
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