
Ep 36 - Leaping All The Way
Barbell Buddha Rediscovered
00:00
Intro
In this chapter, the hosts discuss mindset transformation, breathing techniques, healthy sleeping habits, and movement practices while sharing insights with listeners. They also mention programs like Simple Strength, Three Days to Play, and upcoming courses like Health Transformed, while encouraging support for the podcast through ratings, comments, and social media follows.
Transcript
Play full episode