229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
UnF*ck Your Brain: Feminist Self-Help for Everyone
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I'm Tough and Bad and That's Me Being Humble
When you believe everyone is equally worthy and that your worth is not tied to your accomplishment or your appearance, then all the rest of it relaxes rit idon't. You as a person become much healthier, mentally and physically when you're excited about yourself. The way you are going to get to the great relationship you want is by being excited about the dates,. Even if you decide not to see the person again, even if they're not the right match - just literally date the first person who comes along.
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