13min chapter

Clearer Thinking with Spencer Greenberg cover image

Communities of belief vs. communities of chemistry (with Tyler Alterman)

Clearer Thinking with Spencer Greenberg

CHAPTER

Overcoming Psychological Barriers through Alter Egos

This chapter examines how psychological barriers, such as self-doubt and social anxiety, can hinder performance in activities like dancing and sports. It introduces the concept of adopting alter egos to overcome these mental constraints, enabling individuals to focus on critical aspects of performance. Through personal anecdotes and teaching methods, the chapter highlights the transformative power of identity play in enhancing self-expression and confidence.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode