Exploring how coaching aids individuals in setting and achieving goals, improving mental health, and finding purpose, with insights on tailoring goals to individual strengths and genetic predispositions.
In today's episode, Dr. K speaks to Sapnap about his YouTube journey, the secret sauce of success, and how to efficiently and effectively manage the emotions that come with it.
Check out more mental health resources here! https://bit.ly/3xsk6fE
Learn more about your ad choices. Visit podcastchoices.com/adchoices