2min chapter

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The Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More!

Ben Greenfield Life

CHAPTER

The Rituals That We Have Found to Be Really Helpful for Our Family

i thought we could share with you, the ones that we have found to be really helpful for our family. The first one is when we wake up in the morning. We come together as a family, typically sometime between about seven 30 and eight a m. Mom knows that if mom gets up fer the same time as me, i've got my blue light blocking glasses on,. And i'm walking to the house after hirelight stead i a turning off the lightsa yet.

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