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2100: Big Arms Masterclass
Mind Pump: Raw Fitness Truth
The Importance of Arms Training
This week's episode focuses on the shoulder. In pursuit of like aesthetic looking arms, you want my shoulders,. Yeah, that makes as much of a difference, if not more. I think I have smaller arms today than I did in my early 20s, but I have better looking arms because my shoulder is more proportionate to my shoulder. That makes a big difference. Now arms feel awesome to train, that's for sure. It's a really nice feeling.
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