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6min chapter
2403: Make Christmas Cosy, Not Crazy by Rosalyn Palmer on Navigating the Holiday Season with Less Stress
Optimal Relationships Daily - Dating, Marriage and Parenting
Navigating Holiday Stress with an Oxygen Framework
This chapter provides a practical framework to help listeners manage holiday stress by prioritizing tasks and letting go of the uncontrollable. It emphasizes the value of connection over perfection, encouraging families to cherish a cozy Christmas experience.
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