Ben Greenfield - What Does a World-Class Fitness Coach Have to Say About Microdosing?
The Psychedelic Podcast
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The Greenfield Legacy - It's Not About You
Breathalyser is a form of holotropic breathwork. It's been used by the author to help him focus on family and legacy. He also uses elosty for sleep deprivation, which he says can be useful in writing fiction. His favorite way to microdose would be with about 20 micrograms of lsd or p lst.
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