The Art of the Ego

When you learn something rationally, you can unlearn it more easily than when something is learned emotionally. So that therapy has a very hard time getting to those extremely early learnings which we're laid down so powerfully. When you have felt i am no good, you then can feel i am good, and you can use i am good to lodge i am not good. But then i am good has to fall away, cause that's just another place to stand if you want to be free. Cause free is neither good nor not good. Free is just free. You get elp from your friends. Little help from your friends, whether it's books or people or pictures or images.