How to Prepare Yourself Mentally to Follow or Die to Get Fit

We don't have time for male depression and loneliness, but we will. We should take it at some point. And i'd rather have somebody else with me in there. Am how to prepare yourself mentally to follow or die to get fit. What is your advice who wants to end it all? Egnentum, baseves terneval ajaldica,. It's too hard to start life from scratch. philosophy of suicide.