The Importance of Breathing

Dogan: In one inhale and one exhale you have the whole birth and death cycle right there, this early. And just in that you can find the deepest insight because that's the nature of how things happen right there. I remember one time on a silent retreat with Norman we were on retreat and every once in a while during retreat Norman keeps a little radio and he likes to turn it on and he's listening to the news. We started talking about it and then suddenly I realized Norman we're supposed to be leading the... I look at the watch and you know we're ten minutes late. So you know we rush over and sit down and we're late and of course we