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2197: Upping Your Vibe by Kathy Robinson of Athena Wellness on Creating Positive Energy & Optimism

Optimal Living Daily - Personal Development and Self-Improvement

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How to Handle Negativity Without Dwelling in It

E studies have shown that positive thinking leads to good health and life success. How do we become aware of negativity and work with it without dwelling in it? Suggest a three step process to handle negativety, awareness, re framing and releasing.

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