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3min chapter
Ep. 241: Neal Barnard, MD - These Are Your Power Foods for Lasting Weight Loss
PLANTSTRONG Podcast
Research Studies and Promotion of Plant-Based Eating
This chapter delves into research studies investigating the effects of a plant-based diet on healthcare needs and diabetes, stressing the significance of promoting nutritious foods. It also introduces Neal's new book 'Power Foods' that advocates for plant-based eating for weight management.
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