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505: Real Talk: What We Would've Done Differently On Our Spiritual Journeys with Rosie Acosta

Highest Self Podcast®

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The Importance of Shadow Work

A lot of people think shadow work is, I'm just gonna write about all the things that I'm sad and angry about and I don't have it. And then yeah, the thing about shadows is they don't end. You could spend the rest of your life finding more and more shadows and you will find them. So for me, and that was the ultimate of any kind of shadow work because when you're under any form of plant medicine, but especially an energy like Ayahuasca that's like a grandmother and will put you in your place. "You saw it like she will tell you as it is without sugar coating it"

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