Exploring the Senses: Practical Ways to Enhance Your Experience

Our guest on this episode, Gretchen Rubin, writes bestselling books about the routes we can take to find happiness and fulfilment; in the process she's become part of the zeitgeist, even appearing as an answer on Jeopardy!. Her latest book is Life in Five Senses; a guide to using getting out of our heads so we can appreciate all that the world around us has to offer. She joined us in conversation with Hannah MacInnes.

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