Are We Dealing With Anger?

i'm curious about anger as a motivator for social change, right? Because it can be, i mean, it can motivate people to do really destructive things and and to do really constructive things. I guess what i would say there's a limited capacity for human change as they go on. And so for people like you or i, we might just be sort of stock with the amount of anger we feel throughout the day. Are we dealing with it in the healthiest of ways? Are we experiencing consequences because of it?