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MBPP EP. 727 - Mike Israetel: How to Gain Muscle & the Differences Between NATTY & ENHANCED Lifters

Mark Bell's Power Project

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The Number One Ingredient for Good Massage

Massage is an incredibly healing experience that will absolutely boost your ability to perform it sport. The number one ingredient for good massage is if it's relaxing. There may be no massage, evan get that changes the muscles at a sical level. If it helps you modulate pain great, but don't expect it to do that. Scar tissue can just fall in generaty force and cause all sorts of problems. It doesn't work like muscle tissue does when massaging them. You're trying to replicate something designed to last ten years or more. Casset's going to get weary. Or do they look at you whn, youre lokyhow yet? V one nig

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