658. Q&A: Compassion & Overwhelm
Earn Your Happy
00:00
The Importance of Self Care
Ammon: Connections is my word of the year. I get so overwhelmed about starting. How do I start taking action? Ammon: Just don't do anything. It's action is scary. So once you when once you come out of that out of hiding, you're out for good. And we underestimate what small amounts of time or tiny little actions will do. One day it could be a blog post and like giving yourself a deadline on that.
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