The Trauma Therapist cover image

Courtney Armstrong. Attachment Styles & Complex Trauma: from the archives

The Trauma Therapist

00:00

Rethinking Trauma Treatment Attachment Memory Memory Reconciliation and Resilience

Courtney Armstrong's most recent book is titled rethinking trauma treatment attachment memory reconciliation and resilience. Even if you've been through trauma as a kid if you had secure attachment with at least one or two people it will actually buffer some of the impact of the trauma so that your brain can develop normally. Development in terms of secure attachment helps you develop the networks you need to know how to regulate your emotions self-soothe.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app