3min chapter

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Episode 293: Battle Stress & Burnout Using Dr. Aditi Nerurkar’s 5 Resets

AsianBossGirl

CHAPTER

Understanding Stress and Burnout: A Shared Experience

This chapter explores the physiological effects of stress and burnout, highlighting their prevalence among individuals. It aims to validate listeners' experiences and foster a sense of community by emphasizing that they are not alone in their struggles.

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