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s3/e18 Foam Rolling, Fascia, & "Assisted Recovery" with Dr. Duane Scotti, DPT, PhD (@sparkhealthyrunner)
The Running Explained Podcast
Introduction
Dr. Dwayne Scotty is a physical therapist and owner of Spark Healthy Runner. He talks about foam rolling, fascia, the kind of assisted recovery tools that we can use in our training. If you haven't listened to the episode from season two where he was a guest, we talked about plantar fasciatus in great depth and detail.
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