U Up? cover image

How Do I Know If I'm Ready To Date Again?

U Up?

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The Importance of Self-Care

"I think she needs friends and family. Like, and she's got a plan, plan, plan," he says of the single woman in his life. "Everything is so much easier to do when it's broken down into much smaller steps." He also suggests getting some workout classes in as part of her self-care routine.

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