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78. Cliff Weitzman : Listening Allows Us To Listen Faster, Comprehend & Retain More Than Reading

It's The Bearded Man

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How to Operate at Your Highest Level

Clifford: The best thing that's ever happened to me was learning how to do macros. Eat 1.3 grams of protein per pound of body weight, eat exactly 55 grams of fat a day. If you have an opportunity to go visit someone for a weekend, just do it. Find the good people to be friends with on the internet and send like 10 cold emails a day or DMs all the time. Pour love into other people. Allow them to pour their love into you. And so you become a really important person in peoples' lives.

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