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Self Experiments In the Biochemically Unoptimized State

Mastering Nutrition

CHAPTER

How to Adapt to Glucose

Getting regular exposure to glucose is the best thing you can do for your glucose. And that is twice as important as it is to get healthy sleep and not be a drunk. So after this I'm saying in my head I'm like. How am I going to figure out how to do the right experiment because if I want to show this effect. But I have this adaptation happening in the background. "I need to keep escalating my dose to find the dose that I can't adapt to," he says.

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