5min chapter

Barbell Shrugged cover image

[Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged #670

Barbell Shrugged

CHAPTER

Taking a Statin Can Prevent Heart Attacks and Lower LDL

There's a lot of you know downstream things that happen there statins are also associated to lower testosterone Which is unsurprising since that person is unhealthy and probably who's going to have low testosterone anyways. That's why they have higher cholesterol because they have a crappy lifestyle. Three vegetables per day lowers LDL But most people just simply don't want to do that Just uh, it's a lot easier to work with a statin. It's a lot easy to take a pill so if you're going to taking a pill, those vegetables contain the fiber which grabs onto the bileWhich gets the bile out of the body which forces your body to make more bile. Unsaturated fats

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