AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Building Resilience and an Ad for Truly Wellness Shot
In this chapter, the speaker discusses their annual event Suckfest, shares their experience of modifying workouts after an injury, coping with the death of their mother, and emphasizes the importance of mental and emotional resilience. They also promote a wellness shot called Truly Wellness, offering a discount code for listeners.