Brief: Fascia Facts vs Fictions (w/David Lesondak)
Conspirituality
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Exploring the Fascia and Trauma Connection
This chapter delves into the idea of trauma being held in the fascia and examines the scientific evidence behind it. It discusses the physical responses to trauma and questions whether it is stored in the fascia as a biological journal or if it is more related to protecting the nervous system and creating emotional changes. The chapter also raises concerns about the potential risks of releasing stuck trauma and suggests focusing on a different area connected to the diaphragm.
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