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Ep. 346 - Top 5 Tips to Navigate the In-Between (aka The Magic Dark)

EXPANDED Podcast by To Be Magnetic™

CHAPTER

Navigating the In-Between: Tips for Emotional Regulation

This chapter offers five essential tips for managing the uncertain transitions in life while stressing the significance of regulating the nervous system. It provides practical resources and insights to help listeners feel safe and grounded during challenging times.

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