Navigating the In-Between: Tips for Emotional Regulation

Feeling stuck in the in-between? Whether you're navigating uncertainty, a life transition, or the ‘Magic Dark’ before a breakthrough, this episode is your guide. How do you tap into the *magic* part of these dark periods instead of getting lost in fear and frustration? We’re breaking down the top five tips to move through the liminal space with clarity, trust, and ease. If you’re in the void, the pause, or the unknown—this is the episode you need to hear. Tune in to unlock the mindset shifts and tools to embrace uncertainty, release resistance, and step into your next chapter.

And here’s the best part—you’re not alone. Magic Darks are happening a lot right now, even for seasoned manifestors like Lacy. But this phase isn’t a roadblock. It’s a portal. Instead of forcing your way through, this is your invitation to surrender, trust the process, and allow your biggest breakthroughs to unfold. We’re holding your hand! Because truly-we’re all in this together!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Resources: 

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This Episode is brought to you by: 

• Bon Charge - 15% off with code MAGNETIC
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In This Episode We Talk About:

• Understanding the Magic Dark and why it’s a crucial phase in manifestation
• How to regulate your nervous system to create a foundation for transformation
• Moving from fear-based thinking to faith in the unknown
• The importance of authenticity and how to tune into radical pings
• Why avoiding your subconscious blocks can keep you stuck
• Tools to rewire limiting beliefs and reclaim your magnetism (Stripped ID, Embodied DI)
• The power of journaling, deep imaginings, and subconscious reprogramming
• How small moments of joy can shift your energy and accelerate manifestation
• Personal anecdotes from Lacy and Jessica on navigating their own Magic Darks
• How societal conditioning impacts our ability to sit in the unknown
• Why rapid shifts and manifestations are happening faster than ever in 2025
• Using the Worst Case Scenario DI to pull your power back
• How to cultivate patience and surrender in the manifestation process
• New TBM Deep Imagining playlist designed specifically for this transition phase

Mentioned In the Episode: 

• Expanded x Ep. 340 -  How To Find Pockets Of Safety When Things Feel Uncertain
• Expanded x Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience
• Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Worst Case Scenario DI, and the new Stripped DI)

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast