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4 Mental Traps That Kill Productivity - Nir And Far
Nir And Far: Business, Behaviour and the Brain
The Cause of Burnout
Don't use a to-do list without timeboxing. It's a great way to beat the plan in fallacy because it enables you to visualize your time. Don't limit yourself to the minutes you need for the best case scenario of productivity. Timebox for your worst case scenario. If you finish early, then you have breathing room to take a break. You can use time tracker applications to monitor how much time you usually need to complete a work project or recipe.
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