Jocko Podcast 7: Where Does Discipline Come From? Project Jaffna, Gains, & BJJ
Jocko Podcast
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The Importance of Physicality in Aging
Ferriss: The more elements of physicality you have developed, the better off you're going to be. "This is not something that I just started doing," Ferriss says about strength and muscle gains. "I'm getting five, you know, I'm mid 40s now"
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