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609. Organ Meats Revival: Ancient Nutrition Your Body Needs + Flavor You Crave w/ Aleks Rhybchinskiy

The Life Stylist

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Nourishing with Organ Meats

This chapter explores the nutritional benefits of organ meats, particularly liver, as a more effective alternative to traditional supplements for addressing chronic health issues. It emphasizes introducing nutrient-dense foods into children's diets in appealing ways, highlighting the concept of 'Trojan horse' foods that help disguise healthy options. The discussion also connects nutrition with mental health and intuitive eating, showcasing how children naturally gravitate towards foods that meet their nutritional needs.

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